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With Trends Like 'Japanese Walking,' Is Walking Actually Exercise? We Asked Personal Trainers

You've heard of "hot girl walks," but what about "Japanese walking"? It's also known as interval walking training, and The Washington Post reports that even though this technique is now going viral on TikTok, Japanese walking came about after a 2007, Japan-based study concluded that high-intensity interval walking training may help protect against age-related decreases in muscle strength and peak oxygen uptake as well as increases in blood pressure. A more recent, July 2025 study found that pre

A Creepy Corn Maze Awaits at the ‘Clown in a Cornfield’ Activation

Clown in a Cornfield is a million-dollar title—so eerie, so evocative, and so perfectly descriptive of Eli Craig‘s horror movie, which hit theaters earlier this year. It’s headed to Shudder and AMC+ August 8, but even if you’ve been waiting to catch it on streaming, there’s much to scream about with its San Diego Comic-Con immersive experience. Why? Well, for one thing, it’s a haunted corn maze—and even though it’s indoors, it’s still dark and spooky as you’d expect. The queue drops you right i

Fire TV feeling slow? I changed these 10 settings to dramatically improve the performance

Why is my Fire TV running so slow? That's a complex question to answer. It could be the age of your device. Older hardware might struggle to load the latest apps and services. But it could also be a combination of outdated software, too many background processes, and accumulated temporary files. All these things can make your Fire TV or Fire TV Stick lag. Fortunately, the tips above address most of these problems. Are there any other Fire TV features I can disable? Amazon's Fire TV has a surp

Topics: apps data disable slow tv

Bluetti’s small, camp-friendly generator is over 30 percent off

We’re in the middle of prime camping season, when the days are longer and the temperatures are warmer. While it’s the perfect time to unplug, you don’t have to go completely off the grid, as Bluetti’s AC2P Portable Power Station can power your essential gadgets when no traditional power sources are available. And right now, the power station is on sale at Amazon (with an on-page coupon), Walmart, and Lowe’s for around $169 ($80 off), matching the all-time low we saw during Prime Day. If you pla

Nuclear Reactor SIM by PeteTimesSix

A simple nuclear reactor simulator with basic explanations of how a nuclear reactor works provided. Controls: Q/Kp4 - A/Kp1 - Raise/Lower rod group 1 W/Kp5 - S/Kp2 - Raise/Lower rod group 2 E/Kp6 - D/Kp3 - Raise/Lower rod group 3 X/Kp- - C/Kp+ - Decrease/Increase water flow rate Heavily based on the following videos: Uses Maaack's Game Template and a few CC0 sounds from Pixabay.

I ‘fooled’ Samsung’s new antioxidant feature with a Cheez-It

is a senior reporter focusing on wearables, health tech, and more with 13 years of experience. Before coming to The Verge, she worked for Gizmodo and PC Magazine. If I were to believe the Samsung Galaxy Watch 8, I don’t eat enough fruits and vegetables. Normally, smartwatches don’t make judgments about your nutritional intake. But this year, Samsung introduced a new experimental feature called Antioxidant Index. Using blue, yellow, and infrared LEDs, the watch’s sensor can pick up carotenoid l

Humans Counted 8,600 Earthquakes in Yellowstone. AI Says We’re Not Even Close

Before the advent of artificial intelligence, experts often detected earthquakes by analyzing seismic data by hand. Unsurprisingly, this approach takes a long time, is cost-intensive, and usually identifies fewer earthquakes. Machine learning has now changed virtually everything. Using artificial intelligence, researchers have retroactively identified and assigned magnitudes to ten times as many seismic events in historical earthquake data from the Yellowstone caldera from 2008 to 2022 as had b

Photos: Here Are the Piles of Used Bedding and Children’s Play Sets Left Near DOGE’s Old Offices

Elon Musk’s associates at the so-called Department of Government Efficiency (DOGE) have begun vacating their headquarters at the General Services Administration (GSA) in Washington, DC. An apocalyptic scene of toddler play sets, mattresses, and pillows remains. Near rooms where DOGE once operated, a seemingly abandoned children’s wooden kitchen set sits next to a rainbow climbing arch and an easel covered in crumpled paper, according to photos obtained by WIRED. Other children’s toys are within

Epic Games blasts UK’s ‘vague’ Digital Markets regulation, Fortnite return ‘uncertain’

Epic Games has published a blog post criticizing “today’s bleak news from the United Kingdom,” and listing all the reasons why the company believes the recently announced rules fell short of its expectations. What Digital Markets regulation? Earlier today, the U.K.’s Competition and Markets Authority (CMA) concluded a months-long investigation and recommended that both Apple and Google should be designated as having a “strategic market status” under the new Digital Markets, Competition, and Co

Are portable AC units viable at home? My advice after testing one during a heat wave

EcoFlow Wave 3 ZDNET's key takeaways The EcoFlow Wave 3 is a portable air conditioner and heater that costs $1,299 on its own and $2,299 with the add-on battery. This is a portable air conditioner and heater that is more powerful than its predecessor It is also off-grid ready for camping, RVing, and even helping in a pinch. The Wave 3 is pricey, loud in some settings, and is not as efficient in extreme heat, direct sun, or tent camping. $1,299 at Amazon Many parts of the US are sizzling righ

Threads expands Insights with detailed analytics, discovery breakdown, more

Today, Threads announced a new batch of analytics upgrades as part of its push to let creators better understand how their posts are doing on and off the platform. Here’s what’s new. Threads continues its push to win over creators Up until now, Threads’ Insights offered basic metrics like views, replies, new followers, and external links performance, along with a weekly recap and some light engagement tips. Starting today, the platform will offer a broader set of analytics tools so creators c

Origami Space Planes Could Solve a Major Problem in Orbit

Building a spacecraft could one day be as simple as folding a piece of paper into a plane and letting aerodynamics do the rest. A team of researchers from the University of Tokyo simulated the release of a paper airplane from the International Space Station (ISS) to see if would survive atmospheric reentry. In a paper published in Acta Astronautica, the researchers demonstrated how origami may be the solution to low Earth orbit’s growing trash problem. Rather than relying solely on metals to co

California backs down to Trump admin, won’t force ISPs to offer $15 broadband

A California lawmaker halted an effort to pass a law that would force Internet service providers to offer $15 monthly plans to people with low incomes. Assemblymember Tasha Boerner proposed the state law a few months ago, modeling the bill on a law enforced by New York. It seemed that other states were free to impose cheap-broadband mandates because the Supreme Court rejected broadband industry challenges to the New York law twice. Boerner, a Democrat who is chair of the Communications and Con

T-Mobile Upgrades Network With L4S to Improve Video Calls and Cloud Gaming

If you’re a T-Mobile customer, you may have noticed that your FaceTime calls have gotten smoother. That’s because the carrier announced today that it’s rolling out support for a new tech called Low Latency, Low Loss, Scalable Throughput (L4S) across its 5G Advanced network. T-Mobile says it’s the first U.S. wireless provider to deploy L4S at scale, and it’s promising a noticeable boost to video calls and cloud gaming. L4S works by helping your phone or device stay ahead of network congestion b

Gardeners Beware: Experts Warn These 9 Poisonous Flowers Might Be in Your Backyard

With summer now well and truly here, you're probably spending more time in your backyard or garden than you would through the rest of the year. The warmer weather also means that new plants and flowers are blooming, and all of that extra color is always welcome, right? But did you know that some plants aren't as safe as they might look? In fact, you might be surprised just how many common plants and flowers could be dangerous to you, your family and even your pets. In this article, we enlist the

How slow motion became cinema’s dominant special effect

About 20 years ago, a neuroscientist named David Eagleman strapped a bunch of students into harnesses, hoisted them to the top of an imposing metal tower, and then, without warning, dropped them 150 feet. Though the students landed safely in nets, the experience was—by design—terrifying. Eagleton wanted to simulate the feeling of plummeting to one’s death. His goal was to figure out why survivors of near-death experiences almost always said the same thing: “It felt like the world was going in sl

Laminar Flow Airfoil

Laminar Flow is the smooth, uninterrupted flow of air over the contour of the wings, fuselage, or other parts of an aircraft in flight. Laminar flow is most often found at the front of a streamlined body and is an important factor in flight. If the smooth flow of air is interrupted over a wing section, turbulence is created which results in a loss of lift and a high degree of drag. An airfoil designed for minimum drag and uninterrupted flow of the boundary layer is called a laminar airfoil. The

EcoFlow Introduces New Home Battery to Aid in Disaster Preparedness

Extreme weather is only becoming more common, and some states are more vulnerable to natural disasters than others. Whether it's a risk of floods, hurricanes, wildfires or blackouts, homeowners in states like California, Texas and Florida are more prone to power outages. A whole-home battery backup can be a good solution to this problem, letting you charge the battery while the power is on and then kick in when the power goes out. EcoFlow is the latest to enter this market with the Ocean Pro, wh

Origami Space Planes Could Solve a Major Problem in Orbit

Building a spacecraft could one day be as simple as folding a piece of paper into a plane and letting aerodynamics do the rest. A team of researchers from the University of Tokyo simulated the release of a paper airplane from the International Space Station (ISS) to see if would survive atmospheric reentry. In a paper published in Acta Astronautica, the researchers demonstrated how origami may be the solution to low Earth orbit’s growing trash problem. Rather than relying solely on metals to co

Low-Income Internet Guide for All 50 States

A recent CNET survey found that 63% of Americans paid more for home internet last year than the previous year. In addition, the Affordable Connectivity Program came to a halt in 2024, leaving 23 million households without a suitable alternative to low-income internet accessibility. Many households were in rural areas with limited internet options, and nearly half were military families. In the wake of the loss of the ACP, many internet service providers, including CenturyLink, Google Fiber and

Psilocybin decreases depression and anxiety in cancer patients (2016)

Participants with a potentially life-threatening cancer diagnosis and a DSM-IV diagnosis that included anxiety and/or mood symptoms were recruited through flyers, internet, and physician referral. Of 566 individuals who were screened by telephone, 56 were randomized. Figure 1 shows a CONSORT flow diagram. Table 1 shows demographics for the 51 participants who completed at least one session. The two randomized groups did not significantly differ demographically. All 51 participants had a potentia

Psilocybin produces substantial sustained decreases in depression and anxiety

Participants with a potentially life-threatening cancer diagnosis and a DSM-IV diagnosis that included anxiety and/or mood symptoms were recruited through flyers, internet, and physician referral. Of 566 individuals who were screened by telephone, 56 were randomized. Figure 1 shows a CONSORT flow diagram. Table 1 shows demographics for the 51 participants who completed at least one session. The two randomized groups did not significantly differ demographically. All 51 participants had a potentia

A New Study Finds That Walking 14 More Steps Per Minute Can Support Healthy Aging

If you've been under the impression that walking has no benefits and doesn't count as exercise, a brand new study might change your mind. Published on Wednesday, the study focused on 102 prefrail and frail older adults over 12 weeks, randomly splitting them into two groups: casual speed walking and high-intensity walking. What the authors discovered is that those who were able to increase their walking cadence by 14 steps per minute had a 10% increase in the odds of improvement during a 6-minute

Move over, Tesla Powerwall: EcoFlow's new home backup system claims to reduce energy bills by up to 90%

EcoFlow EcoFlow recently announced the launch of a new Ocean Pro whole-home energy backup solution, the company's first permanent energy storage solution in the US. The full system lets you use EcoFlow or third-party solar panels with a smart home panel, an Ocean Pro inverter, and an Ocean Pro battery. Instead of comprising a portable inverter and battery like the Delta Pro Ultra, the Ocean Pro is EcoFlow's permanent installation system designed to compete directly with the Tesla Powerwall. A

Metaflow: Build, Manage and Deploy AI/ML Systems

Metaflow Metaflow is a human-centric framework designed to help scientists and engineers build and manage real-life AI and ML systems. Serving teams of all sizes and scale, Metaflow streamlines the entire development lifecycle—from rapid prototyping in notebooks to reliable, maintainable production deployments—enabling teams to iterate quickly and deliver robust systems efficiently. Originally developed at Netflix and now supported by Outerbounds, Metaflow is designed to boost the productivity

The 22 Best Fantasy TV Shows Netflix Has to Offer

Netflix is the go-to streamer for fantasy TV shows. The platform's roster is formidable. Other streamers may be hitting it hard in the genre space, but Netflix is always light years ahead. You've landed on this article because you're looking for quality fantasy TV shows to add to your watchlist. The real question is, where do you start? Finding the right program to invest your time in can be a challenge, considering how crowded the content landscape has become. Well, friend, you're in the right

Nextflow: System for creating scalable, portable, reproducible workflows

"Dataflow variables are spectacularly expressive in concurrent programming" Henri E. Bal , Jennifer G. Steiner , Andrew S. Tanenbaum Nextflow is a workflow system for creating scalable, portable, and reproducible workflows. It is based on the dataflow programming model, which greatly simplifies the writing of parallel and distributed pipelines, allowing you to focus on the flow of data and computation. Nextflow can deploy workflows on a variety of execution platforms, including your local mach