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You've Probably Hit Your Protein Goal: Here's What Experts Think You Need Instead

There's plenty of healthy eating and workout trends that come and go over the years, but one topic seems to come up again and again: Protein. Contrary to what you may be hearing on social media, you're probably already getting all the protein you need. Similar to counting calories, the protein goals trend has gotten out of hand, causing people to buy expensive protein bars, shakes and slabs of meat. According to Dr. Andrew Freeman, a cardiologist at National Jewish Health in Denver, it's actual

Copilot Money is the budgeting app you’ve been looking for

Managing your finances is more important now than ever, and Copilot Money is the best way to do it. Copilot Money is a beautifully designed, powerful budgeting app for iPhone, iPad, and Mac to help you stay on top of all aspects of your financial life. And recently, Copilot Money launched a major new feature: Savings Goals. Copilot Money: The award-winning budgeting app Copilot Money is an award-winning budgeting app available natively across Apple’s platforms: iPhone, iPad, and Mac. The app

Today's Wordle Hints, Answer and Help for June 27, #1469

Gael Cooper CNET editor Gael Fashingbauer Cooper, a journalist and pop-culture junkie, is co-author of "Whatever Happened to Pudding Pops? The Lost Toys, Tastes and Trends of the '70s and '80s," as well as "The Totally Sweet '90s." She's been a journalist since 1989, working at Mpls.St.Paul Magazine, Twin Cities Sidewalk, the Minneapolis Star Tribune, and NBC News Digital. She's Gen X in birthdate, word and deed. If Marathon candy bars ever come back, she'll be first in line.

Call of Duty Black Ops 6 Season 4 Reloaded Release Date Revealed

If you enjoy smaller, quicker Black Ops 6 multiplayer experiences, the Season 4 Reloaded update has you covered with a pulse-pounding new Gunfight map. The next big midseason update adds multiplayer maps, zombies events and gameplay features for Warzone's battle royale mode. Whether you're looking to earn time-limited rewards, try out your Season 4 weapons in some new places or you just want to enjoy zany map reskins, Season 4 Reloaded has something for everyone. Here's everything you need to

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Google launches Doppl, a new app that lets you visualize how an outfit might look on you

Google is launching a new experimental app called Doppl that uses AI to visualize how different outfits might look on you, the company announced on Thursday. The app is available on iOS and Android in the U.S. Doppl is designed to let you virtually try on outfits on a digital version of yourself. The app works by first getting you to upload a full-body photo of yourself. From there, you can use photos or screenshots of different outfits to virtually try them on. These images could be a photo of

Apple announces sweeping App Store changes in the EU

Apple has announced several major changes to its App Store guidelines in the European Union as part of its ongoing efforts to comply with the Digital Markets Act. Policy changes First, Apple has announced a set of policy changes for developers with apps distributed in the European Union. These changes apply to all developers, regardless of whether or not they’ve opted into Apple’s alternative business terms in the EU. Previously, Apple allowed developers under the EU terms to add a single sta

Anthropic summons the spirit of Flash games for the AI age

On Wednesday, Anthropic announced a new feature that expands its Artifacts document management system into the basis of a personal AI app gallery resembling something from the Flash game era of the early 2000s—though these apps run on modern web code rather than Adobe's defunct plugin. Using plain English dialogue, users can build and share interactive applications directly within Claude's chatbot interface using a new API capability that lets artifacts interact with Claude itself. Claude is an

Apple overhauls EU App Store rules following penalty

Apple has introduced new App Store changes in the EU in an attempt to avoid being further penalized under the European Union’s Digital Markets Act (DMA). On Thursday, the company announced a new tier system for its Store Services fee that’s applied to purchases made outside apps, and it will only give developers access to the full set of App Store features if they give Apple a larger commission. Tier 1 of the Store Services fee will provide developers with only basic App Store features for a ch

Apple updates the rules for its EU App Store by adding more complicated fees

Apple on Thursday announced a series of updates to its developer policies to comply with the EU’s Digital Markets Act (DMA). The news, which was expected, arrived just in time to meet the deadline of June 26, after which the iPhone maker would risk new fines. The changes involve both how app developers can communicate with their customers and the fees Apple charges. EU regulators had earlier fined Apple €500 million for non-compliance with the DMA and were threatening to impose further penaltie

Apple reveals complex system of App Store fees to avoid EU fine of 500 million euro

Apple Thursday made changes to its App Store European policies, saying it believes the new rules will help the company avoid a fine of 500 million euro ($585 million) from the EU for violating the Digital Markets Act. The new policies are a complicated system of fees and programs for app makers, with some developers now paying three separate fees for one download. Apple also is going to introduce a new set of rules for all app developers in Europe, which includes a fee called the "core technolo

Senators reintroduce App Store bill to rein in ‘gatekeeper power in the app economy’ [U]

Update: Apple has responded to the reintroduction of the bill with a statement provided to 9to5Mac. See full statement below. The App Store is back under scrutiny from lawmakers in Washington. A bipartisan group of senators has reintroduced the 2021 Open App Markets Act, a bill aimed at curbing the gatekeeper power that Apple and Google hold over the so-called “mobile app economy.” Here’s what they’re going for. If passed, the legislation would effectively force Apple and Google (who are not s

Apple announces sweeping App Store changes in the EU

Apple has announced several major changes to its App Store guidelines in the European Union as part of its ongoing efforts to comply with the Digital Markets Act. Policy changes First, Apple has announced a set of policy changes for developers with apps distributed in the European Union. These changes apply to all developers, regardless of whether or not they’ve opted into Apple’s alternative business terms in the EU. Previously, Apple allowed developers under the EU terms to add a single sta

US Senators introduce bipartisan bill to enable third-party app stores on iPhones

In a nutshell: Five US senators have reintroduced a bipartisan bill to curb Apple's and Google's dominance in mobile app distribution. According to the lawmakers, the legislation will outlaw restrictive trade practices that allow the two tech giants control the global app economy. The "Open App Markets Act," introduced by Senators Marsha Blackburn, Richard Blumenthal, Mike Lee, Amy Klobuchar, and Dick Durbin, aims to promote competition and strengthen consumer protections in the evolving mobile

"Nonsensical Benchmark Hacking": Microsoft No Longer Believes OpenAI Is Capable of Achieving AGI

The love's gone bad between Microsoft and OpenAI, whose lucrative partnership ushered in our age of AI hype. OpenAI is trying to convert into a for-profit company, but it's so far failed to secure its benefactor's approval and negotiate a new contract. The frustration is running so high that the ChatGPT maker is reportedly considering bring an antitrust suit against Microsoft if it doesn't get its way. As the Wall Street Journal reports, one thing driving a wedge between them is the industry's

SigNoz (YC W21, Open Source Datadog) Is Hiring DevRel Engineers (Remote)(US)

SigNoz is a global open source project with users in 30+ countries. We are building an open-source application monitoring which helps developers monitor their applications and troubleshoot problems, quickly. We have crossed 21000+ Github stars, 6000+ members in the slack community and 150+ contributors. Company Vision Software and digital systems are becoming larger parts of our daily lives. Most companies are becoming software companies with increasing part of value they create coming from s

People use AI for companionship much less than we’re led to believe

The overabundance of attention paid to how people are turning to AI chatbots for emotional support, sometimes even striking up relationships, often leads one to think such behavior is commonplace. A new report by Anthropic, which makes the popular AI chatbot Claude, reveals a different reality: In fact, people rarely seek out companionship from Claude and turn to the bot for emotional support and personal advice only 2.9% of the time. “Companionship and roleplay combined comprise less than 0.5

Microsoft Is Having an Incredibly Embarrassing Problem With Its AI

Despite investing tens of billions of dollars into OpenAI, tech giant Microsoft has a problem: it's in direct competition with its business partner, and OpenAI is winning. As Bloomberg reports, Microsoft salespeople are having trouble wooing both potential and existing customers with the company's Copilot, its AI assistant built on OpenAI's tech. Basically, it feels like a worse version of ChatGPT — which has a free version online. Some companies, like the New York Life Insurance Co, told the

Salesforce CEO Claims Half of the Company’s Work Is Now Done by AI

While many companies that went all in on AI have since pulled back, Salesforce is going full steam ahead. In an interview with Bloomberg, CEO Marc Benioff claimed that as much as 30% to 50% of the company’s work is now completed by AI—though no word on how much of his role personally has been made redunant or how much of his $39.6 million in compensation that he’ll be giving up. “All of us have to get our head around this idea that AI could do things that before, we were doing, and we can move

Relooted Is a Heist Game About Returning African Artifacts to Their Home Countries

One of last year's biggest games, Indiana Jones and the Great Circle, revived a hero from a bygone era -- known for retrieving precious artifacts and delivering them to Western museums. At Summer Game Fest, I got to try a game that flips this script. Relooted is all about a team of African specialists liberating artifacts from museums to bring them back to their home countries. Relooted is a 2D puzzle-platformer which tasks players to pull off increasingly complex heists. There's a basic loop o

45-hour voyage in replica canoe tests Paleolithic migration theory

Earlier this week, we reported on a Swedish archaeologist who spent the last three years sailing the fjords in a replica boat similar to those the Vikings may have used. Not to be outdone, Japanese researchers have followed suit, building their own seaworthy dugout canoe with Paleolithic-era tools to cross between Taiwan and Yonaguni Island, where one of the world’s strongest ocean currents, the Kuroshio, remains active. They presented their findings in two new papers published in the journal S

13-inch Microsoft Surface Laptop review: A slightly worse version of a year-old PC

Microsoft's new 13-inch Surface Laptop is an odd one. It's inarguably a step down in every respect from last year's 13.8-inch Surface Laptop. But it's also too good (and too expensive) to be considered a replacement for the Surface Laptop Go, the company's perennially overpriced and underspecced entry-level laptop. It's cheaper than last year's Surfaces, but mostly because Microsoft gave those devices a de facto price hike by killing the entry-level configurations of those PCs. We're left with

Now Google’s Gemini AI is ready to fill in those empty cells in your spreadsheet

is a news writer who covers the streaming wars, consumer tech, crypto, social media, and much more. Previously, she was a writer and editor at MUO. Google is launching a new AI function in Sheets to help you generate text to fill out parts of your spreadsheet. The feature, powered by Google Gemini, can reference specific cells to create text, summarize information, or categorize your data. In the example shared by Google, you can use the new AI function to generate and tailor copy for an adver

Meta hires key OpenAI researcher to work on AI reasoning models

Meta has hired a highly influential OpenAI researcher, Trapit Bansal, to work on its AI reasoning models under the company’s new AI superintelligence unit, a person familiar with the matter tells TechCrunch. OpenAI spokesperson Kayla Wood confirmed to TechCrunch that Bansal had departed OpenAI. Bansal’s LinkedIn page says that he left OpenAI in June. Bansal has worked at OpenAI since 2022 and was a key player in kickstarting the company’s work on reinforcement learning alongside co-founder Ily

Anthropic destroyed millions of physical books to train its AI, court documents reveal

WTF?! Generative AI has already faced sharp criticism for its well-known issues with reliability, its massive energy consumption, and the unauthorized use of copyrighted material. Now, a recent court case reveals that training these AI models has also involved the large-scale destruction of physical books. Buried in the details of a recent split ruling against Anthropic is a surprising revelation: the generative AI company destroyed millions of physical books by cutting off their bindings and d

Show HN: I built an AI dataset generator

AI Dataset Generator Generate realistic datasets for demos, learning, and dashboards. Instantly preview data, export as CSV or SQL, and explore with Metabase. Features: Conversational prompt builder: choose business type, schema, row count, and more Real-time data preview in the browser Export as CSV (single file or multi-table ZIP) or as SQL inserts One-click Metabase launch for data exploration Prerequisites Docker (includes Docker Compose) OpenAI API key (get one at https://platform.

Anker’s Flight-Approved 25,000mAh Portable Bank Hits Its Lowest Price Ever Ahead of Prime Day

It’s happened to most of us. You’re in the middle of a long flight, a busy workday, or just stuck somewhere without an outlet, and your laptop battery is creeping into the danger zone. Maybe you have a power bank. Maybe you’re about to find a place to plug in and charge up, but you lose battery before then. Whatever the case may be, anyone can benefit from a way to keep their phone juiced up no matter what happens. And there’s an easy way to do it with a power bank that’s built specifically for

Brad Feld on ‘Give First’ and the art of mentorship (at any age)

Brad Feld has spent decades operating by a simple principle: Give without expecting anything in return. This philosophy goes beyond traditional pay-it-forward thinking, he says. It’s about helping others, knowing only that meaningful connections and opportunities will emerge organically over time if you do. The entrepreneur and VC, who began angel investing in the 1990s, rose to prominence through his candid blog “Feld Thoughts,” which pulled back the curtain on the then-secretive venture indus

People use AI for companionship much less than we’re led to think

The overabundance of attention paid to how people are turning to AI chatbots for emotional support, sometimes even striking up relationships, often leads one to think such behavior is commonplace. A new report by Anthropic, which makes the popular AI chatbot Claude, reveals a different reality: In fact, people rarely seek out companionship from Claude, and turn to the bot for emotional support and personal advice only 2.9% of the time. “Companionship and roleplay combined comprise less than 0.

Open-source skills can save your career when AI comes knocking

Liudmyla Lishchyshyna/Getty Are you panicked by headlines like 'Why this leading AI CEO is warning that tech could cause mass unemployment' and 'AI's impact on the job market is 'inevitable'? My advice is chill. While there is a big shift in jobs coming, it's not as scary-sounding as you might fear. At the Open Source Summit North America in Denver, the Linux Foundation released its 2025 State of Tech Talent report, revealing that upskilling and open source will address the demands of an AI-dr

HP’s 4.5-Star 15.6″ Laptop (32GB RAM, 1TB SSD) Just Crashed to 76% Off, Limited Stock Remaining

A lot of us need a new laptop. Look, we get that you’re attached to your old laptop, we’ve all been there, but it’s probably time for an upgrade to something a little more modern, something a little more powerful. After all, it’s not meant to take several minutes to load anything in 2025, so you shouldn’t suffer needlessly. There is another way, and it doesn’t even cost that much. See at Amazon If you act quickly, you can make the most of this limited-time Amazon deal that brings this HP 16-in

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