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With Trends Like 'Japanese Walking,' Is Walking Actually Exercise? We Asked Personal Trainers

cnet.com See Full Bio 2025-12-24 16:07:04

You've heard of "hot girl walks," but what about "Japanese walking"? It's also known as interval walking training, and The Washington Post reports that even though this technique is now going viral on TikTok, Japanese walking came about after a 2007, Japan-based study concluded that high-intensity interval walking training may help protect against age-related decreases in muscle strength and peak oxygen uptake as well as increases in blood pressure. A more recent, July 2025 study found that pre

Topics: health lower minutes walk walking

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Nuclear Reactor SIM by PeteTimesSix

news.ycombinator.com Unknown 2025-12-22 09:43:18

A simple nuclear reactor simulator with basic explanations of how a nuclear reactor works provided. Controls: Q/Kp4 - A/Kp1 - Raise/Lower rod group 1 W/Kp5 - S/Kp2 - Raise/Lower rod group 2 E/Kp6 - D/Kp3 - Raise/Lower rod group 3 X/Kp- - C/Kp+ - Decrease/Increase water flow rate Heavily based on the following videos: Uses Maaack's Game Template and a few CC0 sounds from Pixabay.

Topics: group lower nuclear raise rod

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Threads expands Insights with detailed analytics, discovery breakdown, more

9to5mac.com Marcus Mendes 2026-01-02 16:27:41

Today, Threads announced a new batch of analytics upgrades as part of its push to let creators better understand how their posts are doing on and off the platform. Here’s what’s new. Threads continues its push to win over creators Up until now, Threads’ Insights offered basic metrics like views, replies, new followers, and external links performance, along with a weekly recap and some light engagement tips. Starting today, the platform will offer a broader set of analytics tools so creators c

Topics: app content followers new posts

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Gardeners Beware: Experts Warn These 9 Poisonous Flowers Might Be in Your Backyard

cnet.com See Full Bio 2026-01-06 14:49:00

With summer now well and truly here, you're probably spending more time in your backyard or garden than you would through the rest of the year. The warmer weather also means that new plants and flowers are blooming, and all of that extra color is always welcome, right? But did you know that some plants aren't as safe as they might look? In fact, you might be surprised just how many common plants and flowers could be dangerous to you, your family and even your pets. In this article, we enlist the

Topics: flowers plant plants poison poisonous

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A New Study Finds That Walking 14 More Steps Per Minute Can Support Healthy Aging

cnet.com See Full Bio 2026-01-10 20:07:00

If you've been under the impression that walking has no benefits and doesn't count as exercise, a brand new study might change your mind. Published on Wednesday, the study focused on 102 prefrail and frail older adults over 12 weeks, randomly splitting them into two groups: casual speed walking and high-intensity walking. What the authors discovered is that those who were able to increase their walking cadence by 14 steps per minute had a 10% increase in the odds of improvement during a 6-minute

Topics: health lower minutes walk walking

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My Favorite Way to Make Cauliflower Takes Less than 15 Minutes

cnet.com See Full Bio 2026-01-16 16:00:03

There are a few things I won't put in an air fryer. Soup? Definitely not. Casserole? Maybe. Cauliflower? Well, yes. In fact, it's become my preferred cooking method, and I'm always happy with the results of cooking up this healthy and delicious snack. I like cauliflower each and every way, but as with anything, I especially love this veggie doused in buffalo sauce. Now, I'm not here to convince you that buffalo cauliflower tastes identical to the buffalo chicken wings that I also whip up in my

Topics: air buffalo cauliflower fryer sauce

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The Corset X-Rays of Dr Ludovic O'Followell (1908)

news.ycombinator.com Unknown 2026-01-15 15:44:54

In 1902, shortly before Dr. Ludovic O’Followell published the first volume of Le Corset, Dr. Phillippe Maréchal, “one of the best known ladies’ doctors in Paris”, proposed a law banning women under the age of thirty from wearing corsets — punishable by three months imprisonment — that would force corset vendors to track the name, age, and address of all customers. As a skeptical Los Angeles Herald reporter summed up: “In short, he claims that women’s dress has caused a frightful physical deterio

Topics: age corset corsets dr followell

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Just 3 days left to save before TechCrunch All Stage 2025 lights up Boston

techcrunch.com Techcrunch Events 2026-01-20 18:00:00

In only 3 days, founders, investors, and operators will flood into the SoWa Power Station in Boston for TechCrunch All Stage 2025 — and if you haven’t grabbed your pass yet, this is your final window to lock in the lowest prices available and save up to $475. Whether you’re a first-time founder or a scaling-stage exec, TC All Stage delivers the real-world strategies and connections that move the needle. It’s not theory — it’s the stuff that drives traction. Unlock practical value you can use r

Topics: boston founder lowest prices stage

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There’s No Need to Wait for October: Summerween Is Here

gizmodo.com Sabina Graves 2026-01-21 02:45:41

It seems that the holidays keep arriving earlier and earlier; like an undead monster, some of us know they never really die. Not even Christmas—if the jolly-in-July folks have anything to say about it. However, Summerween has been kicking around since early June and will fully absorb the dead of summer with attractions like Midsummer Scream and Universal Horror Unleashed. Already, retailers like Michaels have unleashed their Halloween collections so you can get interior decorating done before l

Topics: halloween horror like new universal

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Meet Soham Parekh, the engineer burning through tech by working at three to four startups simultaneously

theverge.com Emma Roth 2026-02-06 21:07:15

is a news writer who covers the streaming wars, consumer tech, crypto, social media, and much more. Previously, she was a writer and editor at MUO. One name is popping up a lot across tech startup social media right now, and you might’ve heard it: Soham Parekh. On X, people are joking that Parekh is single-handedly holding up all modern digital infrastructure, while others are posting memes about him working in front of a dozen different monitors or filling in for the thousands of people that M

Topics: lowe parekh said tech working

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Mortgage Predictions for July: Will Rates Continue Falling?

cnet.com See Full Bio 2026-02-08 04:51:00

Buyers should keep an eye on the possibility of rate cuts in the next few months. Tharon Green/CNET Mortgage rates are holding near a two-month low, with average 30-year fixed rates having fallen just below 6.7%, according to Bankrate data. After weeks of hovering close to 7%, it's a positive sign in today's unaffordable housing market. But it's unclear how much staying power the recent decline will have. Thursday's Bureau of Labor Statistics job report showed slightly lower unemployment in Ju

Topics: lower market mortgage rate rates

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Nudify app’s plan to dominate deepfake porn hinges on Reddit, 4chan, and Telegram, docs show

arstechnica.com Unknown 2026-02-07 16:43:13

Clothoff—one of the leading apps used to quickly and cheaply make fake nudes from images of real people—reportedly is planning a global expansion to continue dominating deepfake porn online. Also known as a nudify app, Clothoff has resisted attempts to unmask and confront its operators. Last August, the app was among those that San Francisco's city attorney, David Chiu, sued in hopes of forcing a shutdown. But recently, a whistleblower—who had "access to internal company information" as a forme

Topics: app clothoff der spiegel whistleblower

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Features of D That I Love

news.ycombinator.com Unknown 2026-02-09 10:45:28

10 features of D that I love This is a beginner-friendly post exploring some of my favourite parts of the D programming language, ranging from smaller quality of life stuff, to more major features. I won’t talk much about D’s metaprogramming in this post as that topic basically requires its own dedicated feature list, but I still want to mention that D’s metaprogramming is world class - allowing a level of flexibility & modelling power that few statically compiled languages are able to rival.

Topics: import int lower std string

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Nudify app’s plan to dominate deepfake porn hinges on Reddit, docs show

arstechnica.com Unknown 2026-02-12 16:43:13

Clothoff—one of the leading apps used to quickly and cheaply make fake nudes from images of real people—reportedly is planning a global expansion to continue dominating deepfake porn online. Also known as a nudify app, Clothoff has resisted attempts to unmask and confront its operators. Last August, the app was among those that San Francisco's city attorney, David Chiu, sued in hopes of forcing a shutdown. But recently, a whistleblower—who had "access to internal company information" as a forme

Topics: app clothoff der spiegel whistleblower

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Reddit turns 20, and it’s going big on AI

theverge.com Jay Peters 2026-02-16 23:00:00

is a news editor covering technology, gaming, and more. He joined The Verge in 2019 after nearly two years at Techmeme. Reddit has become known as the place to go for unfiltered answers from real, human users. But as the site celebrates its 20th anniversary this week, the company is increasingly thinking about how it can augment that human work with AI. The initial rollout of AI tools, like Reddit Answers, is “going really well,” CTO Chris Slowe tells The Verge. At a time when Google and its A

Topics: ai answers reddit says slowe

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The Art of Hanakami, or Flower-Petal Folding

news.ycombinator.com Unknown 2026-02-18 23:00:00

What kind of paper would you use to fold flowers? As folders, we know that finding the right paper for the model we want to fold (and vice versa) is important for achieving the right form and appearance. Personally, I’ve used a lot of different materials for my work, including everything from printer paper and aluminum foil to cellophane, fabric and more. When folding origami flowers, why not use flower petals? I first became interested in this idea when my attempts at a Guinness World Record

Topics: flower fold origami petal petals

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Mortgage Rate Predictions: Is This Week the Calm Before the Storm?

cnet.com See Full Bio 2026-03-01 05:59:00

Tharon Green/CNET Though the housing market is never immune to political and economic volatility, mortgage rates have been eerily calm. Over the last month, the average rate for a 30-year fixed mortgage has moved in a narrow range between 6.8% and 7%. An escalating war in the Middle East could spark fresh volatility across global markets, significantly affecting oil prices and the US dollar. That would have a ripple effect on long-term Treasury yields and mortgage rates. Mortgage rates had be

Topics: lower market mortgage rate rates

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Is Green Tea Really That Good for You? The Health Benefits You May Be Missing

cnet.com See Full Bio 2026-03-07 05:40:00

So many of us need that morning coffee to get us through our day. One estimate says that 85% of US adults enjoy up to two cups of coffee daily. That being said, not everyone loves the taste or the side effects of coffee. The caffeine jitters and the trouble sleeping can be stressful. Looking for an alternative that will give you the energy boost without as many side effects? Green tea is a popular and tasty and it also has three times less caffeine than coffee as well as additional health benefi

Topics: coffee green lower risk tea

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Don't Skip the Benefits of Walking. A Personal Trainer Explains How to Boost Effects

cnet.com See Full Bio 2026-03-16 14:00:06

The weather is warmer, and it's the perfect time to get outside and move your body. I'm not talking about going for a run. Trends like the "hot girl walk" have illuminated just how beneficial simply walking can be for your health. Depending on your speed, walking may not immediately trigger a workout on your fitness tracker, like jogging or climbing the stairs would. But that doesn't mean it's not exercise. A recent study in the journal Heart found that brisk walks were associated with a lower

Topics: health lower minutes walk walking

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Instagram grid customization is coming next week

theverge.com Jess Weatherbed 2026-03-18 09:00:00

Instagram is making it easier for users to express themselves through music, reels, and says it’s “exploring” ways to support posts that can appear on your profile without being pushed to followers’ feeds. A feature rolling out today allows users to automatically share the name and artist of the Spotify song they’re currently listening to in their Instagram Notes — the temporary status updates that appear above profile pictures in Instagram DMs. Meta spokesperson Christine Pai confirmed that st

Topics: feature followers instagram mosseri users

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Latest Tech News

With Trends Like 'Japanese Walking,' Is Walking Actually Exercise? We Asked Personal Trainers

Nuclear Reactor SIM by PeteTimesSix

Threads expands Insights with detailed analytics, discovery breakdown, more

Gardeners Beware: Experts Warn These 9 Poisonous Flowers Might Be in Your Backyard

A New Study Finds That Walking 14 More Steps Per Minute Can Support Healthy Aging

My Favorite Way to Make Cauliflower Takes Less than 15 Minutes

The Corset X-Rays of Dr Ludovic O'Followell (1908)

Just 3 days left to save before TechCrunch All Stage 2025 lights up Boston

There’s No Need to Wait for October: Summerween Is Here

Meet Soham Parekh, the engineer burning through tech by working at three to four startups simultaneously

Mortgage Predictions for July: Will Rates Continue Falling?

Nudify app’s plan to dominate deepfake porn hinges on Reddit, 4chan, and Telegram, docs show

Features of D That I Love

Nudify app’s plan to dominate deepfake porn hinges on Reddit, docs show

Reddit turns 20, and it’s going big on AI

The Art of Hanakami, or Flower-Petal Folding

Mortgage Rate Predictions: Is This Week the Calm Before the Storm?

Is Green Tea Really That Good for You? The Health Benefits You May Be Missing

Don't Skip the Benefits of Walking. A Personal Trainer Explains How to Boost Effects

Instagram grid customization is coming next week

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