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Follow the 10-3-2-1-0 Sleep Rule and Kick Those Sleepless Nights to the Curb

cnet.com See Full Bio 2026-03-18 20:15:03

If you're tossing and turning at night and not getting enough sleep, you aren't alone. According to the US Centers for Disease Control and Prevention, more than a third of American adults don't get enough sleep. It happens to all of us but bad sleep is more serious than you might realize. It's associated with the development of chronic conditions such as high blood pressure, heart disease, diabetes and stroke. Thankfully, you aren't doomed to live with poor sleep. Focusing on your habits around

Topics: bed body hours quality sleep

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Best Internet Providers in Maine

cnet.com See Full Bio 2026-03-18 21:41:00

What is the best internet provider in Maine? CNET picks Fidium Fiber as the best internet provider in Maine for most, thanks to its fast speeds, broad fiber coverage and affordable pricing. It offers plans up to 2,000Mbps for $90 a month and has the cheapest entry-level option in the state at $30 for 100Mbps. Plus, there are no contracts, equipment fees or data caps to worry about. If Fidium isn’t available at your address, GoNetspeed is another fiber provider worth considering. You’ll also fi

Topics: fiber internet maine service speeds

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What You Should Know About Mail Categories on Your iPhone

cnet.com See Full Bio 2026-03-18 23:00:03

Apple announced at its Worldwide Developers Conference on June 9 that the next version of the iPhone's operating system will be called iOS 26. The tech giant said iOS 26 will bring a transparent glass design to icons and menus, it will have a new Games app and much more to your iPhone. But when Apple released iOS 18.2 in December, it introduced a new feature in your Mail app that sorts your incoming emails into different categories for you, called Categories. "The Mail app automatically sorts y

Topics: app categories category ios mail

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18 of the Best Sci-Fi TV Shows to Stream on Prime Video

cnet.com See Full Bio 2026-03-18 23:00:06

Prime Video has all of the sci-fi shows you're looking for. And I know you're looking -- why else would you be here? Let's be real, streamers like Disney Plus and Netflix are packed with genre titles, but you don't want to go that route. The Amazon-owned streaming service is your focus, and rightfully so. Prime Video has loads of sci-fi TV shows worth adding to your watch list. The entries here run the gamut from high-concept and thought-provoking to light-hearted and fun. No matter the flavor,

Topics: amazon prime series studios video

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9 Best Foods for Coping With Migraines and Headaches, According to Experts

cnet.com See Full Bio 2026-03-18 23:19:03

While eating a specific food or changing your diet alone won't cure you of migraines or headaches, it can be one piece of the puzzle that provides relief. "The most important thing I tell patients is that migraines are highly individualized," says Dr. Nicholas Church, a board-certified member of the American Board of Family Medicine and the American Academy of Family Physicians. "What helps one person may not help another, and what's a trigger for one might be therapeutic for someone else." Tha

Topics: foods like magnesium migraine migraines

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Garmin Announces Its First-Ever Sleep-Only Tracker, a Lightweight Band Around Your Bicep

cnet.com See Full Bio 2026-03-18 23:00:13

Garmin released today its new Index Sleep Monitor, a smart sleep band that gives users a closer look at their overnight vitals and recovery. In addition to tracking sleep duration and stages, the Index Sleep Monitor provides users with their overall sleep score, HRV status, Pulse Ox reading (a pulse oximeter that measures how much oxygen is in your bloodstream), breathing variation, respiration rate, skin temperature, women's health data, stress levels and Body Battery which is Garmin's branded

Topics: band garmin index monitor sleep

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Best Internet Providers in Baltimore, Maryland

cnet.com See Full Bio 2026-03-18 23:15:00

What is the best internet provider in Baltimore? Xfinity is the best internet provider in Baltimore for most households, according to our CNET experts. The cable internet provider offers widespread availability throughout the city and affordable high-speed internet plans. Xfinity has the cheapest internet in Baltimore, offering 400 megabits per second for just $40 a month. For those seeking the fastest speeds in the city, Xfinity boasts a broadband option with speeds of 2,100Mbps for $70 per m

Topics: baltimore internet plans provider speeds

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Don't Know a Thing About Broadband? Here's Your Home Internet Glossary, From ACP to ZigBee

cnet.com See Full Bio 2026-03-18 23:30:00

The internet can be a vast, confusing place. It's helpful to know some of the technical terms your broadband provider may use when trying to upsell you a faster speed plan. Likewise, if your Wi-Fi goes out, it's nice to know a thing or two about resetting your router. If you've ever been confused about acronyms like DOCSIS, the difference between "Wi-Fi" and "Ethernet," we've got you covered with a simple list of some of the most common home internet terms. Most definitions here are linked to m

Topics: fi home internet read wi

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Scientists once hoarded pre-nuclear steel, and now we’re hoarding pre-AI content

arstechnica.com Unknown 2026-03-18 23:15:46

Former Cloudflare executive John Graham-Cumming recently announced that he launched a website, lowbackgroundsteel.ai, that treats pre-AI, human-created content like a precious commodity—a time capsule of organic creative expression from a time before machines joined the conversation. "The idea is to point to sources of text, images and video that were created prior to the explosion of AI-generated content," Graham-Cumming wrote on his blog last week. The reason? To preserve what made non-AI medi

Topics: ai created data generated models

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Those Creatine Gummies You Bought Online Might Not Contain Any Creatine

wired.com Kate Knibbs 2026-03-18 23:30:00

Gummy supplements are appealing for one obvious reason: Instead of choking down a chalky powdered drink or swallowing a dubious-smelling capsule, you essentially get to eat some candy. Unfortunately, when it comes to creatine, these products might not contain the essential ingredient they claim. Four of six popular creatine gummy products sold on Amazon contained almost no creatine or none at all when samples were tested by an independent lab. Creatine, a staple supplement for weightlifters and

Topics: company creatine gummies gummy products

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The Best Motorola Phones (2025), Tested and Reviewed

wired.com Julian Chokkattu 2026-03-18 23:33:00

Motorola phones often play third (or fourth) fiddle to Samsung and Google, but the winds are changing. Motorola is now one of the fastest-growing mobile companies in the world, and the company claims its Razr folding smartphones are the number one in the flip category in North America. The company has also been experimenting with colorful Android phones and fun textures, making its devices stand out from the sea of boring glass handsets. If you’re an interested buyer, picking the best Motorola

Topics: best motorola phone phones razr

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Authors Are Posting TikToks to Protest AI Use in Writing—and to Prove They Aren’t Doing It

wired.com Alana Yzola 2026-03-18 23:00:00

Victoria Aveyard’s eyes avoid the camera when she slams her large white binder on the table, weighed down with a 1,000-page draft of her latest work in progress. The stack is heavy, made clear by her audible sigh as she splits the thick manuscript in half. Fueled with Cherry Lime Poppi and a bowl of grapes, she purposefully jots notes on the pages with every quick camera cut. Aveyard, the New York Times bestselling young adult fantasy author of the Red Queen series, doesn't say a single word in

Topics: 000 ai authors aveyard publishing

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Silk & Snow S&S Organic Mattress Review: Soft as a Cloud

wired.com Julia Forbes 2026-03-18 23:03:00

Right off the bat, I'm letting you know this bed is made of neither silk nor snow. I would argue that it’s made with something even better—latex. The feel of latex can be hard to pinpoint, as I’ve heard it compared to everything from a thicker yoga mat or trampoline to even a waterbed. The fact of the matter is that latex has cushioning, pressure relief, and a bouncy feel. It’s also pretty good at keeping out heat and allergens, which is a win for hot sleepers and those with allergies. With the

Topics: bed firm latex layer organic

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Garmin’s new sleep-tracking armband lasts a full week between charges

theverge.com Andrew Liszewski 2026-03-18 23:00:00

is a senior reporter who’s been covering and reviewing the latest gadgets and tech since 2006, but has loved all things electronic since he was a kid. Garmin has announced a new sleep-tracking band that can be strapped to your upper arm, which could make it more comfortable to wear overnight. The Index Sleep Monitor tracks sleep stages, heart rate, and even your breathing to create a “comprehensive view of overall fitness and recovery,” with a personalized sleep score delivered every morning so

Topics: garmin index know monitor sleep

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Netflix will air traditional TV channels inside its app in France

theverge.com Jess Weatherbed 2026-03-18 23:51:30

Starting in summer 2026, Netflix subscribers in France will be able to watch commercially broadcast TV content “without ever having to leave the service.” The streaming giant has announced a distribution deal with French media company TF1 Group to make TF1’s free-to-air live TV channels and on-demand TF1 Plus streaming content available to French Netflix users as part of their existing subscription plan. “This is a first-of-its-kind partnership that plays to our strengths of giving audiences th

Topics: content french netflix tf1 tv

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Trump set to delay TikTok ban with yet another extension

techcrunch.com Ivan Mehta 2026-03-18 23:51:52

In Brief U.S. President Donald Trump will issue another extension to decide the fate of TikTok, pushing it by 90 days, the White House said on Tuesday. The current extension, which was signed in April, was set to expire on Thursday, June 19. “President Trump will sign an additional Executive Order this week to keep TikTok up and running,” White House Press Secretary Karoline Leavitt said in a statement to CBS News. “As he has said many times, President Trump does not want TikTok to go dark. T

Topics: days extension said tiktok trump

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Act fast: Grab a renewed Pixel 8 Pro for as low as $335

androidauthority.com Unknown 2026-03-18 08:15:09

Ryan Haines / Android Authority If you’re on the hunt for a new phone, it can be worth your time taking a look at some slightly older handsets. Of course, the latest models are going to have all of the bells and whistles, but usually, the generation from before isn’t too far behind. More importantly, you can save a lot of money without too much sacrifice if you know where to look. For example, the Pixel 8 Pro is still a terrific device in 2025, and you can get one right now for as low as $335.

Topics: deal going ll pixel pro

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First look at the biggest Google Photos editor update in years (APK teardown)

androidauthority.com Unknown 2026-03-18 23:03:06

TL;DR Google Photos is getting a completely revamped editor, with reorganized sections that make the editing flow much more intuitive. Google previously gave us a glimpse of the new design, but we’ve managed to dive deeper and unlock the new UI and all the functional changes. The new tool search option is perhaps one of the best new features of the new Google Photos editor. A big update is coming to Google Photos, and it’s more than just a fresh coat of paint. Google is set to roll out one of

Topics: editing editor google new photos

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Samsung could soon put some Galaxy Watch features behind a paywall

androidauthority.com Unknown 2026-03-18 23:59:03

C. Scott Brown / Android Authority TL;DR Samsung is thinking about a paid Samsung Health subscription, according to a company executive. The executive reportedly likened the offering to Fitbit Premium or Garmin Connect Plus. This news also comes as Samsung inches closer to introducing a paid tier for its Galaxy AI features. Samsung’s Galaxy Watch line offers a variety of health and fitness features, and the company is adding even more via the One UI 8 Watch update. Now, Samsung has confirmed

Topics: company features health samsung subscription

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The best budget Android phone for 2025

engadget.com Unknown 2026-03-19 00:00:36

You don’t need to spend a fortune to get a good phone these days. The best budget Android phones offer impressive performance, long battery life and capable phone cameras — all at a price that won’t drain your wallet. Whether you're looking for a reliable everyday device, a backup phone or something for a younger family member, there's a growing list of budget smartphones that deliver solid function without the high cost of flagship phones. From Samsung phones with slick designs to models pac

Topics: android budget camera phone price

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The best streaming deals: Get three months of Audible for only $3, plus save on Disney+, Starz and more

engadget.com Unknown 2026-03-19 00:01:26

Engadget has been testing and reviewing consumer tech since 2004. Our stories may include affiliate links; if you buy something through a link, we may earn a commission. Read more about how we evaluate products . Streaming services keep raising prices. At this point, if you subscribe to all the major services out there, you're basically paying the same price as cable — those antiquated local monopolies that streaming was supposed to save us from. But streaming still has one big advantage over t

Topics: access month percent streaming tv

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Paddle settles for $5 million over facilitating tech support scams

bleepingcomputer.com Unknown 2026-03-18 14:14:18

Paddle.com and its U.S. subsidiary will pay $5 million to settle Federal Trade Commission (FTC) allegations that the company facilitated deceptive tech-support schemes that harmed many U.S. consumers, including older adults. Paddle, a UK-based payment processor, offers payments, tax handling, compliance, and checkout infrastructure for software and digital product sellers by acting as a "merchant of record." According to the FTC, Paddle failed to perform adequate screening and fraud prevention

Topics: deceptive ftc paddle reimage software

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Asana warns MCP AI feature exposed customer data to other orgs

bleepingcomputer.com Unknown 2026-03-19 00:16:19

Work management platform Asana is warning users of its new Model Context Protocol (MCP) feature that a flaw in its implementation potentially led to data exposure from their instances to other users and vice versa. The data exposure was due to a logic flaw in the MCP system and not the result of a hack, but the risk that arises from the incident could still be significant in some cases. Asana is a project and task management SaaS platform used by organizations to plan, track, and manage work,

Topics: asana data exposure mcp users

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I still recommend this OnePlus Watch over competing Androids - especially at this price

zdnet.com Matthew Miller 2026-03-19 00:00:14

Kerry Wan/ZDNET Enter the code JUNE25 at OnePlus' website to save $70 on the OnePlus Watch 2. When OnePlus announced the OnePlus Watch in 2021, I immediately placed an order because the hardware looked compelling and was priced at $159. After a few weeks, I returned the device due to its sheer lack of offering anything of value. The original OnePlus Watch was powered by the Real-Time Operating System (RTOS), which was perfectly fine, as many smartwatches run lean and mean. However, last year'

Topics: device oneplus watch wear zdnet

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I saved $30 per month with these portable solar panels (and how they work)

zdnet.com Maria Diaz 2026-03-19 00:00:17

ZDNET's key takeaways The EcoFlow 125W bifacial solar panels cost $899 for a four-pack. They're portable panels that you can take with you or set up temporarily without construction, with easy setup, and lightweight construction Though portable, these bifacial solar panels feel very fragile, so they must be weighed down if conditions are windy; their low 125W input also limits their capacity. $899 at Amazon I see more hurricanes in a year than I'd like, so I ensure my house is prepared to wea

Topics: ecoflow panels portable power solar

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This clever keychain accessory has made my life so much easier (and it's cheap)

zdnet.com Adrian Kingsley-Hughes 2026-03-19 00:00:18

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources, including vendor and retailer listings as well as other relevant and independent reviews sites. And we pore over customer reviews to find out what matters to real people who already own and use the products and services we’re assessing. When you click through from our site to a retailer and buy a product or

Topics: content does editorial reviews zdnet

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Your Apple CarPlay is getting a major update: 3 helpful features coming with iOS 26

zdnet.com Allison Murray 2026-03-19 00:30:16

Apple Apple's annual Worldwide Developers' Conference (WWDC) happened last week, and the tech giant announced several new updates to iOS 26, including upgrades for Apple CarPlay users. Also: How to install iOS 26 beta on your iPhone (and which models support it) While you'll have to enroll in the developer beta to get early access, here's a quick overview of all the new features you can expect in Apple CarPlay by this fall. 1. New CarPlay design Along with the redesign of iOS 26, CarPlay is

Topics: apple car carplay ios new

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10 tiny gadgets I never leave home without (and how they work)

zdnet.com Adrian Kingsley-Hughes 2026-03-19 00:30:16

My keychain essentials. Adrian Kingsley-Hughes/ZDNET I've collected my fair share of multitools and gadgets, but I've lost track of how often I've needed one -- only to realize it's sitting at home or in the car. Carrying a full toolbox everywhere just isn't practical. What I do have with me almost all the time, though, is my keychain -- and it turns out, it's the perfect way to keep essential tools within reach. Also: Are Amazon Basics tools any good? I bought a bunch to find out, and you'd

Topics: carry keychain keysmart multitool need

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The Travel Writer's Dilemma: Share, or Gatekeep?

news.ycombinator.com Pico Iyer 2026-03-15 20:14:22

No reviewer of books or movies faces this predicament, and if an overlooked novel or documentary suddenly wins recognition, most of us rejoice. But destinations are fragile, on several fronts — many can’t bear the weight of thousands. While sailing around Antarctica, even as I marveled at its otherworldly beauty, I was selfishly glad that not many visitors are permitted there, so precarious is its environment. Sometimes, therefore, I simply delight in the fact that my tastes are not the same as

Topics: desert fact monks path visitors

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Benchmark: SnapDOM may be a serious alternative to html2canvas

news.ycombinator.com Unknown 2026-03-18 23:55:54

🏁 Benchmark: snapDOM vs html2canvas Each library will capture the same DOM element to canvas 5 times. We'll calculate average speed and show the winner. This is the benchmark test element to be captured by both libraries. Run Benchmark

Topics: average benchmark calculate canvas element

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Latest Tech News

Follow the 10-3-2-1-0 Sleep Rule and Kick Those Sleepless Nights to the Curb

Best Internet Providers in Maine

What You Should Know About Mail Categories on Your iPhone

18 of the Best Sci-Fi TV Shows to Stream on Prime Video

9 Best Foods for Coping With Migraines and Headaches, According to Experts

Garmin Announces Its First-Ever Sleep-Only Tracker, a Lightweight Band Around Your Bicep

Best Internet Providers in Baltimore, Maryland

Don't Know a Thing About Broadband? Here's Your Home Internet Glossary, From ACP to ZigBee

Scientists once hoarded pre-nuclear steel, and now we’re hoarding pre-AI content

Those Creatine Gummies You Bought Online Might Not Contain Any Creatine

The Best Motorola Phones (2025), Tested and Reviewed

Authors Are Posting TikToks to Protest AI Use in Writing—and to Prove They Aren’t Doing It

Silk & Snow S&S Organic Mattress Review: Soft as a Cloud

Garmin’s new sleep-tracking armband lasts a full week between charges

Netflix will air traditional TV channels inside its app in France

Trump set to delay TikTok ban with yet another extension

Act fast: Grab a renewed Pixel 8 Pro for as low as $335

First look at the biggest Google Photos editor update in years (APK teardown)

Samsung could soon put some Galaxy Watch features behind a paywall

The best budget Android phone for 2025

The best streaming deals: Get three months of Audible for only $3, plus save on Disney+, Starz and more

Paddle settles for $5 million over facilitating tech support scams

Asana warns MCP AI feature exposed customer data to other orgs

I still recommend this OnePlus Watch over competing Androids - especially at this price

I saved $30 per month with these portable solar panels (and how they work)

This clever keychain accessory has made my life so much easier (and it's cheap)

Your Apple CarPlay is getting a major update: 3 helpful features coming with iOS 26

10 tiny gadgets I never leave home without (and how they work)

The Travel Writer's Dilemma: Share, or Gatekeep?

Benchmark: SnapDOM may be a serious alternative to html2canvas

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