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These sleep earbuds have not one but three secret weapons to help you get more rest

Soundcore / ZDNET Soundcore's newest sleep earbuds come with features that could get you to sleep faster. The mobile accessories brand announced today its third-generation sleep earbuds, the Soundcore Sleep A30 earbuds, that at long last come with active noise cancellation. Smart ANC and AI binaural beats The new Sleep A30 minimizes up to 30 decibels of noise with its Smart ANC technology. Its case also features adaptive snore-masking technology, which detects snoring and generates noise-mask

Your Samsung Watch is about to get a big upgrade for free - try 4 cool new features now

Kerry Wan/ZDNET It won't be long before Samsung unveils its new lineup of Galaxy Watches at its July Unpacked event. Until then, the Korean tech giant is giving us some hints at what's to come on these new smartwatches with its One UI 8 Watch updates. From a running coach feature that appears to take notes from Apple Watch's "Workout Buddy" to a bedtime suggestion feature that calibrates your optimized sleep time based on activity and historical rest, here are some of the features Samsung will

Samsung Gave Me an Inside Look at Its Plan to Help Us Age Better (One Galaxy Watch at a Time)

Samsung is pushing its Galaxy Watch beyond everyday health and fitness tracking and into the realm of preventive care with personalized wellness coaching and a new blood analysis feature that aims to help people fend off disease and support healthier aging. I spoke with Dr. Hon Pak, Samsung's senior vice president and head of digital health, to get a closer look at what's coming to the Galaxy Watch and how it could change how we think about wearables. "There's illness, there's cancer, and so ma

Anker’s Soundcore Sleep earbuds finally feature active noise canceling

is a senior reporter who’s been covering and reviewing the latest gadgets and tech since 2006, but has loved all things electronic since he was a kid. Anker has announced a new version of its wireless sleep buds that could be even more effective at delivering a peaceful slumber by blocking out disturbing noises using active noise cancellation. Previous versions of the Soundcore Sleep earbuds blocked external sounds passively using just a snug fit inside the ear, but the new Sleep A30 finally ad

Scientists Discover Startling Trick to Defeat Insomnia

Image by Getty / Futurism Studies Insomnia is a curse we wouldn't wish on our worst enemy — and scientists have discovered a startlingly simple lifestyle change that appears to be very statistically effective at preventing it. In a new study published in the journal Sleep Health, researchers from Columbia and the University of Chicago report that eating a full day's serving worth of fruits and vegetables strongly appears to help people sleep more soundly throughout the night. Interrupted slee

The best fitness rings of 2025: Expert tested and reviewed

The Oura Ring is one of the most popular fitness rings on the market, offering five different finishes and various sizes. The Oura Ring 4 debuted in October and boasts some substantial hardware and software upgrades from the tried and true Oura Ring 3. Oura is still the top brand for smart rings, and you can't go wrong with the Oura Ring 3, but if comfort is your main priority, the Oura Ring 4 is best for you. That's because one of the most essential upgrades from generation to generation is Ou

The 5 Best Organic Mattress Toppers (2025)

If you're happy with your mattress, you probably aren't reading this, so I'll assume your mattress is either causing you some back pain or you're feeling the pressure points that happen when your body isn't quite suited to what you're sleeping on. In those situations, provided your mattress isn't actually sagging or needing to be replaced, a high-quality mattress topper suited to your body and manner of sleeping can indeed help. Keep in mind that there really is no best mattress topper; there's

I found a backdoor into my bed

What's an Eight Sleep? A little while ago I asked my infosec Twitter followers what IoT device in my house they thought I found a live AWS key in. (For those that don’t know, Amazon keys can be incredibly dangerous if exposed) Guesses ranged from a refrigerator to a bidet, but no one got it right. The right answer was my bed. I also found a backdoor into my bed, but more on that later. Security professionals are, in my experience, exhausted of things being connected to the internet

Can Music Really Help You Sleep? Here's How to Build a Playlist for Deeper Slumber

Music fuels my life. Whether I'm writing, reading, working, running, driving or sitting around the house, music is usually flooding my ears or playing softly in the background. Choosing a song or playlist is the first thing I do in the morning, and if I have my AirPods in, you can count on Spotify playing my favorite podcasts. To me, music is a form of love. It boosts moods, soothes heartache and reaches audiences across language barriers. Music can also help you sleep at night, easing anxiety

The best sleep trackers of 2025: Expert tested and reviewed

The Oura Ring 4 is a competitive sleep tracker, with insights into sleep efficiency, restfulness, readiness, latency, and more. I've been using the Oura Ring for a while now, and it has not only given me deeper insight into my sleep but also supplements those data points with explanations behind the numbers. Oura claims to accurately track sleep cycles, total sleep time, resting heart rate, heart rate variability, and movement. These features have been enhanced with the rollout of the fourth-ge

Get The Best Night's Sleep With These 4 Noise Colors

If you dislike loud noises that interrupt your sleep, you may want to consider a noise machine. It sounds counterintuitive, but a noise machine can generate a steady color noise that helps block out these unwanted sounds. White noise is the best known, and machines that make it have been on the market for decades. But that's not the only noise that can help you sleep. Let's dig into the types of noise, what they sound like and how to figure out which is best for your needs. Read more: Best Whi