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Oura rolls out new features for pregnancy and perimenopause

One downside to a fitness trackers is that they’re rarely able to understand the context in which their users live. It’s an issue Oura is looking to remedy by launching two sets of features intended to help people during pregnancy and when they reach perimenopause. Given both processes are liable to take a toll, causing physical, mental and emotional changes, having a smart ring that understands what’s going on is vital. For the former, the Oura app will now monitor your biometrics throughout p

A Deadly Outbreak of Legionnaires’ Disease Is Hitting NYC

A deadly outbreak of Legionnaires’ disease is ripping through Central Harlem in New York City. Local health officials report that about two dozen residents have been sickened by the pneumonia-causing bacteria so far this month. The NYC Health Department issued its latest update on the outbreak Wednesday, following its first report last week. Since July 25, there have been 22 cases of Legionnaires’ disease diagnosed throughout the area, along with one death. Residents in the affected neighborhoo

What Is Pruritus? What the FDA Warning About Xyzal and Zyrtec Side Effects Means

When that allergy season hits, it's normal to reach for your medication to try and get through your day. An FDA estimate says that 62.7 million over-the-counter packages of Zyrtec (cetirizine) and Xyzal (levocetirizine) were sold in 2022. We're now in an era where climate change is making for longer, more intense pollen seasons, which is partly responsible for allergies getting worse. The sales figures have likely climbed in the last three years, with worsened allergy symptoms like a runny nose,

Traditional Chinese Medicine Has Not Been Vindicated by Science

People love to show that skeptics were wrong about something, especially when national pride hangs in the balance. The South China Morning Post published the following headline on November 3rd: “Scientists find traditional Chinese medicine is based on a complex network of proteins – 3,000 years before modern science.” The article points out that respectable editorials in the scientific literature had repeatedly referred to traditional Chinese medicine (TCM) as “largely just pseudoscience” and “

Tick Bite? Here's What to Know About Lyme Disease and Your Next Steps

You just finished a satisfying summer hike or wrapped up a weekend of yard work when you spot a tick clinging to your clothes. The fresh-air high fades quickly as you remember the risks -- ticks are known carriers of Lyme disease, a growing concern across the US. Lyme disease cases have more than doubled in recent years, according to the CDC, with annual reports jumping from around 42,000 to nearly 90,000. While part of that increase is due to improved detection and reporting methods, the risk

Me an' Algernon – grappling with (temporary) cognitive decline

Originally published May 20, 2015. Since then my cognitive function has made a fairly complete comeback, well except accounting for normal aging. I was reminded of this essay by my experience with augmented coding. That “normal aging” stuff left me without the patience to get set up for coding. With the genie, though, I’m happy to dive into most any project. It’s like wearing an exoskeleton but for my brain. The point remains—don’t take cognition for granted. If you’re augmented coding & you wa